Have you recently given birth? Are you feeling exhausted, anxious, depressed, or just not yourself? If you areŸ??you are not alone. Many women are not prepared for the wide range of emotions they may experience after the birth of a child. They often feel sadness, anger, anxiety, or a sense of inadequacy.
These feelings may vary in frequency and intensity, but are collectively known as postpartum mood disorders. Help and support is an important part of getting back to feeling like yourself again.